Imagine this scenario: you are out with someone and you have had a great night. Looking in their eyes, you realize that you do not want it to end, you would like to keep seeing your hookup but when you bring it up, they shoot you down. Even if you were just looking for casual hookups, sometimes your feelings can change and you can start really caring about someone that you are seeing. Attention and time can breed affection which means that the more time you spend with someone; the bigger the chance is that you are going to develop strong romantic feelings for them. These kinds of feelings can overcomplicate things in your hookups but it's not something that can easily be turned off. If you get too caught up in feelings, it can affect your enjoyment of hookup dating. To get over a hookup, you will need to erase them from your life and build your confidence back up so that you can find someone new.

Getting over a hookup is a three step process. It involves cleansing your phone of reminders of them and even cutting off communication. It also involves taking care of yourself, building your self-esteem which helps you gain the confidence to get back out there and try finding a new casual hookup.

There are tons of different scenarios that can result in you and your hookup breaking up. Maybe they have moved on to someone new, or you decided to take the relationship to the next level and they do not feel the same way. If you want to take a chance on your hookup, then you should prepare yourself for rejection. Most people are drawn to casual hookups because they do not require long-term commitment and if they think that things are becoming too serious, they might decide to move on. If you really like your hookup, it can feel like the end of the world if they do not like you back. The bonus of looking for a hookup is the casualness of the arrangement. You are not really dating so there's no sense of promise or monogamy with each other but that does not mean that hookups can't get complicated especially when you start to develop feelings for them. Your feelings are your responsibility which means that you will have to deal with them. In most cases, this means getting over a hookup.

One hookup rejecting you or not seeing you again is not the end of the world and you should not get hung up on someone just because you think they are funny or you had some great sex. The truth is that some people don't want to hook up with the same person again and again and that has nothing to do with you or your skills, it just means that they are looking for something different than what you are. That's okay but you need to know how to get over these feelings so that you can meet someone new. You do not want to be with a new hot hookup and constantly be thinking of your old one so you need to learn how to accept and then release your feelings.

Technology makes it hard to erase someone from your life. You'll probably see them in your phone contacts, have some old text messages, or even show up on each other's social media feeds. This can be a little tricky because you still feel like you're in contact with this person even if you are not really. There are a lot of ways that technology can be used to communicate with casual hookups. This could mean messaging through a website or through social media or even giving each other your phone numbers. The first step is to delete their number from their phone. If you have them on your social media accounts, you will want to either block or delete them from there too. If you still have access to them in some way then you might be obsessed with finding out who they're sleeping with or who they're messaging which is not a good idea when you're trying to get over a hookup.

Don't give into temptation and message them. You need to cut off all communication channels instead. The point is that you have got a connection to that person and you need to cut that connection off. It's not easy to get over a hookup when you are being constantly reminded of them so make sure that you delete the messages and photos that they have sent you. Getting over someone involves starting with a clean slate and you can't do that without erasing that person from your life. Make sure that you delete all their messages and avoid their profiles. You can't move on if you are still second-guessing everything you did together to try to figure out what went wrong. Deleting your hookup's contact information is also a way to keep you from drunken texting them at 2 am and embarrassing yourself.

If they wonder why you are stonewalling them, just explain the situation. Say: "I had feelings for you and I am trying to deal with them and I just need some space." Honesty is important when you are dealing with casual hookups because the last thing you need is to be caught out in a lie. Technology makes it easy for people to bring out receipts to prove that you said or did something. They will respect your honesty and give you the space you need. Your feelings are valid and should be acknowledged but they do not need to take over your life.

Once you have cut off all communication, then you can really start moving on. This involves giving yourself some extra attention by doing the things that make you happy. This means that taking some time for you is the best way to get over a casual hookup. In most cases, if you break up with someone you need a little space and if you get right back into dating someone even if it's casual, it could mess you up in a lot of ways. It can affect your confidence and make it harder for you to find casual hookups. So taking a little break and doing something that you enjoy is a good way to help you get rid of any feelings that might still be hanging around.

You can spend the day doing something that you love or just plan a mini staycation at one of the hotels in your city. A change of scenery is a good idea because you will have new experiences to help replace the old ones.

Hobbies are important when you are trying to get over someone. Doing something that you love will help you take care of yourself and get over your hookup. Make a plan to spend a day by yourself doing the things that you love. Avoid moping on your couch and instead, consider going for coffee with a friend. If you want to, you can even make plans with all your friends and go out dancing or invite them for dinner at your place. Just go out and have fun and don't worry about your hookup. Spending time with people who like you and that you have fun with is an easy way to help you get over a hookup especially if you are feeling a little rejected and insecure.

In a normal breakup, you would probably be spending hours going over every conversation and second-guessing everything you did to figure out what went wrong, wondering what you should have done better, and even stressing out about what could have happened if the relationship continued. These kinds of circular thoughts will actually prevent you from moving on. If you want to get over a hookup, you need to distract yourself by keeping yourself busy. Eventually, it will become second nature and you won't even think about them anymore.

Everyone's got a ritual that they do when they break up with someone. If you are dealing with rejection, your confidence level is going to be pretty low. Wallowing in self-pity isn't going to help you at all especially when you want to move on and meet new casual hookups. Bring your confidence back up by doing some self-improvement like going to the gym or getting a haircut. If you have got a certain ritual that you like to do to help you be more confident, do this but modify it so that it reflects the time that you were together. You don't want to spend months trying to get over a hookup that only lasted a few days. The shorter the relationship, the faster you will get over it. A hookup isn't going to take you as long to get over as a long-term relationship because it wasn't really a relationship. You didn't spend a lot of time together and your relationship probably just consisted of some flirting and great sex. What you are really trying to get over is the possible future that you could have had with your hookup. You just need to remind yourself that yes it's disappointing that it didn't work out but there's nothing that you can do about it and you just need to move on. Repeating this whenever you think of your hookup will help you get over them.

The number one tip to getting over a hookup is to find a new one. You have done all the steps to cut out this person from your life and your thoughts, which makes it the perfect time to find someone new to hook up with. A dating site like EasySex.com is the perfect place to go to find your next casual hookup. Dating sites are full of hot singles looking for a night of casual sex with someone who they are compatible with and you do not want any more time when you could be out there meeting up with them. Hooking up with someone after a breakup is also a great to get your confidence back because you'll feel attractive and desirable again. Flirting with casual hookups and messaging will help you replace your old feelings. Just make sure to keep some emotional distance between you so that you don't fall into the same cycle.

Some people have more confidence with talking to hookups and online dating sites in general and you should do what makes you feel more confident to help build your self-esteem back up after being rejected. We always sound better when we have had a chance to edit our thoughts and think them over which is one of the benefits of online dating. If you want to get back online to look for your next casual hookup, you should make sure to avoid people who have similar profiles to your last one including their appearance. You do not want to jeopardize all your hard work and keep being reminded of what you could have had together. Instead, go for someone completely opposite. This will add a little variety to your dating life and also help you get over your last hookup. Message them and see if they would like to get together for a drink and see if you are compatible. Keep it casual, friendly, and flirty and you will have better response rates than ever before. You will have a conversation with someone that you are attracted to and even a night of hot and awesome sex. Once you have done this, you will really be over your ex-hookup.

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